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This website and all programs offered here are on unceded Algonquin land.
“Over thousands of years Algonquin people developed intimate relationships with all parts of the Natural world within our homeland and historically our ancestors shared in the cyclical life of the Ottawa River and its tributaries. Our people have continued to maintain our relationships and responsibilities in the Kichi Sìbì.”. (Ardoch Algonquin First Nation)
mindfulness for
body and earth
workshop
JILL DUNKLEY WILL BE OFFERING TWO WORKSHOPS
SATURDAY AUGUST 22 9 AM - 12 PM (RAIN DATE AUG 29TH)
SATURDAY SEPTEMBER 19 AM - 12 PM (RAIN DATE SEPT 26TH)
FOREST TRAIL PARK
JOIN US FOR A JOURNEY OF SELF-DISCOVERY WHERE INNER NATURE CONNECTS WITH OUTER NATURE. REGISTER ONLINE WITH TAY VALLEY TOWNSHIP
yoga on the beach
sharbot lake family health team
4-week in-person program
Thursdays Aug 6 -27, 2026
9 - 10:30 am
(there is no fee for this program but spaces are limited and registration is required)
To register or for more information:
Call 613-279-2100 (ask for Laura Baldwin, Program Manager)
or
Email Laura Baldwin programs.slfht@gmail.com
It’s summer in beautiful Sharbot Lake! Let’s reconnect with each other and the natural world through all our sense doors. This outdoor program focuses on breath and movement designed to ground and stabilize your mind and body.
Location: the classes take place on the beach side lawn outside the Medical Centre in Sharbot Lake.
Wellness programs at the Sharbot Lake Family Health Team are offered at no cost to patients and community members.
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